Water | 1.9g |
Energy | 536.0kcal |
Energy | 2243.0kJ |
Protein | 7.0g |
Total lipid (fat) | 34.6g |
Ash | 3.6g |
Carbohydrate, by difference | 52.9g |
Fiber, total dietary | 4.8g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.63mg |
Magnesium, Mg | 67.0mg |
Phosphorus, P | 165.0mg |
Potassium, K | 1275.0mg |
Sodium, Na | 8.0mg |
Zinc, Zn | 1.09mg |
Copper, Cu | 0.306mg |
Manganese, Mn | 0.44mg |
Selenium, Se | 8.1??g |
Vitamin C, total ascorbic acid | 31.1mg |
Thiamin | 0.167mg |
Riboflavin | 0.197mg |
Niacin | 3.827mg |
Pantothenic acid | 0.402mg |
Vitamin B-6 | 0.66mg |
Folate, total | 45.0??g |
Folic acid | 0.0??g |
Folate, food | 45.0??g |
Folate, DFE | 45.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 5.43g |
16:0 | 3.97g |
18:0 | 1.46g |
Fatty acids, total monounsaturated | 18.0g |
18:1 undifferentiated | 17.93g |
20:1 | 0.07g |
Fatty acids, total polyunsaturated | 9.16g |
18:2 undifferentiated | 8.9g |
18:3 undifferentiated | 0.26g |
Cholesterol | 0.0mg |
Tryptophan | 0.108g |
Threonine | 0.253g |
Isoleucine | 0.283g |
Leucine | 0.419g |
Lysine | 0.424g |
Methionine | 0.11g |
Cystine | 0.089g |
Phenylalanine | 0.31g |
Tyrosine | 0.259g |
Valine | 0.392g |
Arginine | 0.321g |
Histidine | 0.153g |
Alanine | 0.214g |
Aspartic acid | 1.706g |
Glutamic acid | 1.17g |
Glycine | 0.207g |
Proline | 0.251g |
Serine | 0.303g |